All articles Ginger for… strength! If there was a superhero who derived their strength from a type of food, as Popeye did with his spinach all those years ago, nowadays they would get it from ginger! People in Asia have known about its properties for centuries, but this knowledge has only recently spread to the…
All articles Lemon for… smooth skin! The health of our skin begins from within. Cosmetics are important but only act on the surface layer of the skin; healthy eating and the right foods, on the other hand, can have a more profound impact on the way our skin looks. Thanks to its antioxidant properties, the…
All articles Ginger for… slimming! Flat stomach, mission impossible? There are certainly many tips we could adopt to get us closer to our goals in terms of physical shape. Whilst it is true that a balanced diet and regular physical activity are at the top of the list, it is also true that certain foods…
All articles Lemon for… digestion! How many times do we feel constipated and sluggish even early in the morning? One of the causes could be the accumulation of toxins in our bodies. Toxins are waste substances that our body produces and eliminates through organs like the liver, the kidneys and the intestines. This function can…
All articles Lemon for… training! Our body is the house we will live in for the whole of our lives. Nowadays the importance of taking care of our bodies is well known, along with the correlation between physical and mental health. As well as the benefits for our physique, exercise makes us sweat and therefore…
All articles Lemon for… smiles! Fresh and sparkling, lemon is often associated with the idea of cleanliness. After drinking lemon juice we also feel this sensation of cleanliness in our mouths, but is our perception correct? Thanks to its natural acidity, lemon juice fights the bacteria in the oral cavity that cause halitosis. Drinking water…
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